There are debate in the fitness community on Garcinia Cambogia Extracts claim as a medically proven weight loss supplements to rival other well-known and tested weight loss supplements in the market. The debate was a truly eye opener as it opened up new discoveries of this wonder plant based supplement.
Garcinia Cambogia extract is an extraction of Garcinia Cambogia fruit. This is a tropical Garcinia green leafy plant (has the size of a grapefruit, and a greenish-yellowish color when unripe, then orange-reddish when matured.) that is commonly found close to fertile river banks in some part of subtropical Southeast Asia, Kerala, India, Indonesia, Thailand, Sri Lanka, Malaysia, Burma, Ceylon, and in west-central Africa. This pumpkin like fruit according to research has a massive historical evidence as an appetite suppresant go-to plant.
New evidence recently circulated online reveals that Garcinia Cambogia extract are medically proven weight loss supplement. Science uncovered an active ingredient within its properties to work agaist weight gain and this little discovery has raised this little known fruit to a commercial success prompting many nutritional companies to start making this supplement available for users everywhere in the world.
Until now, this wonder extract was originally used in ancient medication in as a purgative for cleaning and emptying the bowels. And also was used as a laxative medication. Generally, it’s prescribed for digestive problems, intestinal parasites, metabolism problems, diabetes, constipation, menstrual irregularities, edema, rheumatism, arthritis, gum diseases, etc.
Garcinia cambogia is also quite a common cooking ingredient It is very much used in the Asian and African cuisine and traditional medicine as well and can be found in food preparation and also food preservation. The fruit has an antibacterial property that helps in the preservation of theses foods without making them lose their flavors which was why it was widely used as a traditional recipe for digestion.
Although further studies and research of the Garcinia Cambogia pros and cons are still ongoing, if with the fact emerging from the public domain is anything to go by, then there is absolutely no doubt that Garcinia Cambogia is indeed a medically proven weight loss supplement that will greatly improve the world of health and fitness.
What Are The Benefits Of Garcinia Cambogia As A Weight Loss Supplement
According to studies, the back of the fruit (skin) can be used as a natural weight loss supplement pills if its well dried, and well prepared. Studies show that the precious healing organic acid called (-)-Hydroxycitric acid was found in leaves, fruit and rinds of Garcinia cambogia.
Here are some health benefits you gain from garcinia cambogia extract
1. Improves Metabolism And Fights Against Obesity Traits
The numbers of people getting obese is getting alarming (like seriously, there are over 315 million people suffering from obesity worldwide!). This is why modern medicine is changing its experimental lab to consider applying the traditional herbal remedies to help reduce the disease. New studies has shown the efficacy of Garcinia Cambogia bioavailable extract for weight loss. There have been discovered HCA sensitive genes which unregulated the genes encoding serotonin receptors.
Other recent studies also show the efficiency of Garcinia extract on obesity and inflammation, discovered some vital phytochemicals which are related to weight loss properties.
In the Ayurvedic medicine, the sour taste is known to ignite and fast speed digestion. That is why Garcinia is extensively used in the Asian cuisine.
2. Fast Acting Weight Loss and Appetite Suppressant Agent
There are still more research going on and trying to expand on the chemistry and biochemistry of hydroxicitric acid found in garcinia cambogia extracts; studies continue to show that this pumpkin like fruit suppresses the fatty acid synthesis, lipogenesis, appetite, and the body weight gain. Extensive research have not changed the fact that HCA extract is a natural, safe, and no side effects weight-controlling agent.
3. Increases “happiness Hormones” in Serotonin
Garcinia cambogia has the ability to stimulate serotonine in the body. Garnicia is therefore in a position to either reduce or increase this so called ‘happiness’ hormone. A good reason why it was prescribed for fighting deppression, anxiety and stress because it increases the production of serotonine level in the body.
4. Reduces Renal Oxidative Stress
Along with the lowering of adipose tissues in the body, Garcinia extracts showed a significant beneficial effect when used against oxidative stress in kidneys.
5. Reduces Brain Oxidative stress
In a study looking at the relationship between metabolic disturbances, obesity and brain problems, researchers found that Garcinia Cambodia extracts had a positive effect, by greatly reducing the brain oxidative stress associated with obesity and other brain related challenges.
6. Additional Heath Benefits of Gardenia Cambodia:
- Lowers cholesterol
- Stabilizes blood sugar
- Alleviates joint pain
- Regulates bowel movements
- Boosts immune system
- Eliminates cravings
- Uplifts moods
- Boosts energy levels
- Increases concentration and focus
- Boosts physical exercise endurance
What Is The #1 Ingredient In garcinia cambogia For Weight Loss
Garcinia Cambogia HCA Ingredients
Hydroxycitric Acid (HCA) is the most active ingredient in any Garginia Cambogia product. Some Garcinia Cambogia products on some shelves don’t even contain it! So, what is it?
HCA is found in the Garcinia Cambogia plant’s rind. It is a beneficial acid that can actually fight agaist your body storing fat and HCA is also known to easily suppress appetite so you dont feel hungry all the time. This is quite helpful for emotional eaters or for people who eats out of boredom.
Experts Advise – If a Garcinia Cambogia product doesn’t contain HCA, it won’t be effective. When it does contain HCA, You want 60% HCA, no more, no less. Avoid any product that does not have exactly 60% HCA.
Do Garcinia cambogia really work?
If you intend to use HCA alone, you might not get the full benegit of Garcinia Cambogia. To know if Garcinia cambodia really work to shed pounds you need to add some extra activities like exercising and also dieting on a regular basis. In fact a recent experimental study carried out on some participant reveals that participant who took HCA supplement lost about four pounds per month, on average.
Is HCA right for everyone?
Supplements that contain an active ingredient of HCA shouldnt be recommended for everyone. While the plant and its fruit is known to be safe for consumption for many years, the reverse is the case with breastfeeding mothers or pregnant women. Also if you are diabetic and on some medication, it is advisable to first talk to your doctor because HCA is a radical ingredient that might cause drop in blood sugar.
Lastly, as with all dietary supplements, HCA is not evaluated by the FDA for safety or effectiveness.
How Long Does It Take For Garcinia Cambogia To Work
It can take as soon as the extract is absorbed into the bloodstream. Take garcinia cambogia with a glass of water (preferably) so that it can siddolve and be absobed into the bloodstream. Also make sure the instruction on the bottle label is strictly adhered to. Because Garcinia canbogia is an appetite suppressant supplement, Its effects will start immediately.
What Are garcinia cambogia Side Efeefects
There have been no reported Garcinia Cambogia side effects to date. However to be on the secure side, pregnant and breastfeeding women should not take the add-on. This is because there are medical studies yet to be conducted to test the influence of HCA on said situations.
Garcinia Cambogia side effects may involve cramps, headaches, nausea, diarrhea, allergies. And also constipation. These have not been decisively confirmed as direct outcomes of taking Garcinia Cambogia. It may very well be credited to dietary changes. And also vanish after the body has regulated to the supplement.
Garcinia Cambogia has earned its place as a viable and highly-effective way to lose weight; however, when choosing a Garcinia Cambogia supplement do your research and review whether or not users have reported any Garcinia Cambogia side effects associated with a specific brand.
There are always certain brands of products that, due to their poor quality, shed a negative light on the effectiveness of that product as a whole. The same applies for Garcinia Cambogia supplements!
Numerous Garcinia Cambogia supplements are available; however, you should be cautioned that not all work like they are supposed to, and this also means that not all Garcinia Cambogia supplements are completely free of side effects, effective, or worth your time.
To verify that a Garcinia Cambogia product meets the criteria necessary to be 100% safe and effective:
- Read the label to make sure it contains at least 50% HCA
- It should not contain artificial additives or ‘fillers’
- It has earned credibility through research
- It has received positive reviews and customer testimonials
Can I See Pictures Of Garcinia Cambogia before and after
Where Can I Buy Garcinia Cambogia Online?
There are lots of Garcinia Cambogia Extract brands in the market and this can be very confusing to new users of weight loss supplement. But one thing to take home is that not all Garcinia Cambogia Extra is the same.
To buy Garcinia Cambogia online you need to look for a reputable company within the health niche with no doggy free trials and no re-billing. You need to buy from a company that is honest and will sell to you exactly what you want…Pure Garcinia Cambogia Extract supplement with a no hassle money back guarantee.
Customers can choose from a range of money saving packages including the amazing Buy 3 Bottles, Get 3 Free offer.
Click Here To Read Testimonials, More Before and After Pictures Of Garnicina Cambogia on Official Website
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Uphof, J. C. Th (1~968) Garcinia Cambogia Desrouss, “Dictionary of Economic Plants”, second edition. (New York: Verlag von J. Kramer, 1968) 237.
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Preuss HG1, Rao CV, Garis R, Bramble JD, Ohia SE, Bagchi M, Bagchi D., “An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management”, Journal of Medicine, 2004, Department of Physiology, Medicine and Pathology Georgetown University Medical Center, Washington, 35(1-6):33-48. https://www.ncbi.nlm.nih.gov/pubmed/15056124